Happiness for Pessimists

Pessimists can take heart from Oliver Burkeman’s latest book “The Antidote”. His research shows that there are valid alternatives to the commonly held belief that positive thinking and goal visualization lead inevitably to happiness. He shows that there is “a long tradition in philosophical and spiritual thought which embraces negativity and bathes in insecurity and failure.” Glass half-full types, you may have been right all along.

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