Tag Archives: overload

Slow Reading is Catching on Fast (Again)

Pursuing a cherished activity, uninterrupted, with no distraction is one of life’s pleasures. Many who multi-task and brag about it have long forgotten the benefits of deep focus and immersion in one single, prolonged task. Reading can be such a process — and over the last several years researchers have found that distraction-free, thoughtful reading — slow reading — is beneficial.

So, please put down your tablet, laptop, smartphone and TV remote after you read this post, go find an unread book, shut out your daily distractions — kids, news, Facebook, boss, grocery lists, plumber — and immerse yourself in the words on a page, and nothing else. It will relieve you of stress and benefit your brain.

From WSJ:

Once a week, members of a Wellington, New Zealand, book club arrive at a cafe, grab a drink and shut off their cellphones. Then they sink into cozy chairs and read in silence for an hour.

The point of the club isn’t to talk about literature, but to get away from pinging electronic devices and read, uninterrupted. The group calls itself the Slow Reading Club, and it is at the forefront of a movement populated by frazzled book lovers who miss old-school reading.

Slow reading advocates seek a return to the focused reading habits of years gone by, before Google, smartphones and social media started fracturing our time and attention spans. Many of its advocates say they embraced the concept after realizing they couldn’t make it through a book anymore.

“I wasn’t reading fiction the way I used to,” said Meg Williams, a 31-year-old marketing manager for an annual arts festival who started the club. “I was really sad I’d lost the thing I used to really, really enjoy.”

Slow readers list numerous benefits to a regular reading habit, saying it improves their ability to concentrate, reduces stress levels and deepens their ability to think, listen and empathize. The movement echoes a resurgence in other old-fashioned, time-consuming pursuits that offset the ever-faster pace of life, such as cooking the “slow-food” way or knitting by hand.

The benefits of reading from an early age through late adulthood have been documented by researchers. A study of 300 elderly people published by the journal Neurology last year showed that regular engagement in mentally challenging activities, including reading, slowed rates of memory loss in participants’ later years.

A study published last year in Science showed that reading literary fiction helps people understand others’ mental states and beliefs, a crucial skill in building relationships. A piece of research published in Developmental Psychology in 1997 showed first-grade reading ability was closely linked to 11th grade academic achievements.

Yet reading habits have declined in recent years. In a survey this year, about 76% of Americans 18 and older said they read at least one book in the past year, down from 79% in 2011, according to the Pew Research Center.

Attempts to revive reading are cropping up in many places. Groups in Seattle, Brooklyn, Boston and Minneapolis have hosted so-called silent reading parties, with comfortable chairs, wine and classical music.

Diana La Counte of Orange County, Calif., set up what she called a virtual slow-reading group a few years ago, with members discussing the group’s book selection online, mostly on Facebook. “When I realized I read Twitter more than a book, I knew it was time for action,” she says.

Read the entire story here.

Those 25,000 Unread Emails

Google-search-emailIt may not be you. You may not be the person who has tens of thousands of unread emails scattered across various email accounts. However, you know someone just like this — buried in a virtual avalanche of unopened text, unable to extricate herself (or him) and with no pragmatic plan to tackle the digital morass.

Washington Post writer Brigid Schulte has some ideas to help your friend  (or you of course — your secret is safe with us).

From the Washington Post:

I was drowning in e-mail. Overwhelmed. Overloaded. Spending hours a day, it seemed, roiling in an unending onslaught of info turds and falling further and further behind. The day I returned from a two-week break, I had 23,768 messages in my inbox. And 14,460 of them were unread.

I had to do something. I kept missing stuff. Forgetting stuff. Apologizing. And getting miffed and increasingly angry e-mails from friends and others who wondered why I was ignoring them. It wasn’t just vacation that put me so far behind. I’d been behind for more than a year. Vacation only made it worse. Every time I thought of my inbox, I’d start to hyperventilate.

I’d tried tackling it before: One night a few months ago, I was determined to stay at my desk until I’d powered through all the unread e-mails. At dawn, I was still powering through and nowhere near the end. And before long, the inbox was just as crammed as it had been before I lost that entire night’s sleep.

On the advice of a friend, I’d even hired a Virtual Assistant to help me with the backlog. But I had no idea how to use one. And though I’d read about people declaring e-mail bankruptcy when their inbox was overflowing — deleting everything and starting over from scratch — I was positive there were gems somewhere in that junk, and I couldn’t bear to lose them.

I knew I wasn’t alone. I’d get automatic response messages saying someone was on vacation and the only way they could relax was by telling me they’d never, ever look at my e-mail, so please send it again when they returned. My friend, Georgetown law professor Rosa Brooks, often sends out this auto response: “My inbox looks like Pompeii, post-volcano. Will respond as soon as I have time to excavate.” And another friend, whenever an e-mail is longer than one or two lines, sends a short note, “This sounds like a conversation,” and she won’t respond unless you call her.

E-mail made the late writer Nora Ephron’s list of the 22 things she won’t miss in life. Twice. In 2013, more than 182 billion e-mails were sent every day, no doubt clogging up millions of inboxes around the globe.

Bordering on despair, I sought help from four productivity gurus. And, following their advice, in two weeks of obsession-bordering-on-compulsion, my inbox was down to zero.

Here’s how.

*CREATE A SYSTEM. Julie Gray, a time coach who helps people dig out of e-mail overload all the time, said the first thing I had to change was my mind.

“This is such a pervasive problem. People think, ‘What am I doing wrong? They think they don’t have discipline or focus or that there’s some huge character flaw and they’re beating themselves up all the time. Which only makes it worse,” she said.

“So I first start changing their e-mail mindset from ‘This is an example of my failure,’ to ‘This just means I haven’t found the right system for me yet.’ It’s really all about finding your own path through the craziness.”

Do not spend another minute on e-mail, she admonished me, until you’ve begun to figure out a system. Otherwise, she said, I’d never dig out.

So we talked systems. It soon became clear that I’d created a really great e-mail system for when I was writing my book — ironically enough, on being overwhelmed — spending most of my time not at all overwhelmed in yoga pants in my home office working on my iMac. I was a follower of Randy Pausch who wrote, in “The Last Lecture,” to keep your e-mail inbox down to one page and religiously file everything once you’ve handled it. And I had for a couple years.

But now that I was traveling around the country to talk about the book, and back at work at The Washington Post, using my laptop, iPhone and iPad, that system was completely broken. I had six different e-mail accounts. And my main Verizon e-mail that I’d used for years and the Mac Mail inbox with meticulous file folders that I loved on my iMac didn’t sync across any of them.

Gray asked: “If everything just blew up today, and you had to start over, how would you set up your system?”

I wanted one inbox. One e-mail account. And I wanted the same inbox on all my devices. If I deleted an e-mail on my laptop, I wanted it deleted on my iMac. If I put an e-mail into a folder on my iMac, I wanted that same folder on my laptop.

So I decided to use Gmail, which does sync, as my main account. I set up an auto responder on my Verizon e-mail saying I was no longer using it and directing people to my Gmail account. I updated all my accounts to send to Gmail. And I spent hours on the phone with Apple one Sunday (thank you, Chazz,) to get my Gmail account set up in my beloved Mac mail inbox that would sync. Then I transferred old files and created new ones on Gmail. I had to keep my Washington Post account separate, but that wasn’t the real problem.

All systems go.

Read the entire article here.

Image courtesy of Google Search.

 

A Case for Slow Reading

With 24/7 infotainment available to us through any device, anywhere it is more than likely that these immense torrents of competing words, images and sounds will have an effect on our reading. This is particularly evident online where consumers of information are increasingly scanning and skimming — touching only the bare surface of an article — before clicking a link and moving elsewhere (and so on) across the digital ocean. The fragmentation of this experience is actually rewiring our brains, and as some researchers suggest, perhaps not for the best.

From the Washington Post.

Claire Handscombe has a commitment problem online. Like a lot of Web surfers, she clicks on links posted on social networks, reads a few sentences, looks for exciting words, and then grows restless, scampering off to the next page she probably won’t commit to.

“I give it a few seconds — not even minutes — and then I’m moving again,” says Handscombe, a 35-year-old graduate student in creative writing at American University.

But it’s not just online anymore. She finds herself behaving the same way with a novel.

“It’s like your eyes are passing over the words but you’re not taking in what they say,” she confessed. “When I realize what’s happening, I have to go back and read again and again.”

To cognitive neuroscientists, Handscombe’s experience is the subject of great fascination and growing alarm. Humans, they warn, seem to be developing digital brains with new circuits for skimming through the torrent of information online. This alternative way of reading is competing with traditional deep reading circuitry developed over several millennia.

“I worry that the superficial way we read during the day is affecting us when we have to read with more in-depth processing,” said Maryanne Wolf, a Tufts University cognitive neuroscientist and the author of “Proust and the Squid: The Story and Science of the Reading Brain.”

If the rise of nonstop cable TV news gave the world a culture of sound bites, the Internet, Wolf said, is bringing about an eye byte culture. Time spent online — on desktop and mobile devices — was expected to top five hours per day in 2013 for U.S. adults, according to eMarketer, which tracks digital behavior. That’s up from three hours in 2010.

Word lovers and scientists have called for a “slow reading” movement, taking a branding cue from the “slow food” movement. They are battling not just cursory sentence galloping but the constant social network and e-mail temptations that lurk on our gadgets — the bings and dings that interrupt “Call me Ishmael.”

Researchers are working to get a clearer sense of the differences between online and print reading — comprehension, for starters, seems better with paper — and are grappling with what these differences could mean not only for enjoying the latest Pat Conroy novel but for understanding difficult material at work and school. There is concern that young children’s affinity and often mastery of their parents’ devices could stunt the development of deep reading skills.

The brain is the innocent bystander in this new world. It just reflects how we live.

“The brain is plastic its whole life span,” Wolf said. “The brain is constantly adapting.”

Wolf, one of the world’s foremost experts on the study of reading, was startled last year to discover her brain was apparently adapting, too. After a day of scrolling through the Web and hundreds of e-mails, she sat down one evening to read Hermann Hesse’s “The Glass Bead Game.”

“I’m not kidding: I couldn’t do it,” she said. “It was torture getting through the first page. I couldn’t force myself to slow down so that I wasn’t skimming, picking out key words, organizing my eye movements to generate the most information at the highest speed. I was so disgusted with myself.”

Adapting to read

The brain was not designed for reading. There are no genes for reading like there are for language or vision. But spurred by the emergence of Egyptian hieroglyphics, the Phoenician alphabet, Chinese paper and, finally, the Gutenberg press, the brain has adapted to read.

Before the Internet, the brain read mostly in linear ways — one page led to the next page, and so on. Sure, there might be pictures mixed in with the text, but there didn’t tend to be many distractions. Reading in print even gave us a remarkable ability to remember where key information was in a book simply by the layout, researchers said. We’d know a protagonist died on the page with the two long paragraphs after the page with all that dialogue.

The Internet is different. With so much information, hyperlinked text, videos alongside words and interactivity everywhere, our brains form shortcuts to deal with it all — scanning, searching for key words, scrolling up and down quickly. This is nonlinear reading, and it has been documented in academic studies. Some researchers believe that for many people, this style of reading is beginning to invade when dealing with other mediums as well.

“We’re spending so much time touching, pushing, linking, scroll­ing and jumping through text that when we sit down with a novel, your daily habits of jumping, clicking, linking is just ingrained in you,” said Andrew Dillon, a University of Texas professor who studies reading. “We’re in this new era of information behavior, and we’re beginning to see the consequences of that.”

Brandon Ambrose, a 31-year-old Navy financial analyst who lives in Alexandria, knows of those consequences.

His book club recently read “The Interestings,” a best-seller by Meg Wolitzer. When the club met, he realized he had missed a number of the book’s key plot points. It hit him that he had been scanning for information about one particular aspect of the book, just as he might scan for one particular fact on his computer screen, where he spends much of his day.

“When you try to read a novel,” he said, “it’s almost like we’re not built to read them anymore, as bad as that sounds.”

Ramesh Kurup noticed something even more troubling. Working his way recently through a number of classic authors — George Eliot, Marcel Proust, that crowd — Kurup, 47, discovered that he was having trouble reading long sentences with multiple, winding clauses full of background information. Online sentences tend to be shorter, and the ones containing complicated information tend to link to helpful background material.

“In a book, there are no graphics or links to keep you on track,” Kurup said.

It’s easier to follow links, he thinks, than to keep track of so many clauses in page after page of long paragraphs.

 

Read the entire article here (but don’t click anywhere else).

The society of the query and the Googlization of our lives

[div class=attrib]From Eurozine:[end-div]

“There is only one way to turn signals into information, through interpretation”, wrote the computer critic Joseph Weizenbaum. As Google’s hegemony over online content increases, argues Geert Lovink, we should stop searching and start questioning.

A spectre haunts the world’s intellectual elites: information overload. Ordinary people have hijacked strategic resources and are clogging up once carefully policed media channels. Before the Internet, the mandarin classes rested on the idea that they could separate “idle talk” from “knowledge”. With the rise of Internet search engines it is no longer possible to distinguish between patrician insights and plebeian gossip. The distinction between high and low, and their co-mingling on occasions of carnival, belong to a bygone era and should no longer concern us. Nowadays an altogether new phenomenon is causing alarm: search engines rank according to popularity, not truth. Search is the way we now live. With the dramatic increase of accessed information, we have become hooked on retrieval tools. We look for telephone numbers, addresses, opening times, a person’s name, flight details, best deals and in a frantic mood declare the ever growing pile of grey matter “data trash”. Soon we will search and only get lost. Old hierarchies of communication have not only imploded, communication itself has assumed the status of cerebral assault. Not only has popular noise risen to unbearable levels, we can no longer stand yet another request from colleagues and even a benign greeting from friends and family has acquired the status of a chore with the expectation of reply. The educated class deplores that fact that chatter has entered the hitherto protected domain of science and philosophy, when instead they should be worrying about who is going to control the increasingly centralized computing grid.

What today’s administrators of noble simplicity and quiet grandeur cannot express, we should say for them: there is a growing discontent with Google and the way the Internet organizes information retrieval. The scientific establishment has lost control over one of its key research projects – the design and ownership of computer networks, now used by billions of people. How did so many people end up being that dependent on a single search engine? Why are we repeating the Microsoft saga once again? It seems boring to complain about a monopoly in the making when average Internet users have such a multitude of tools at their disposal to distribute power. One possible way to overcome this predicament would be to positively redefine Heidegger’s Gerede. Instead of a culture of complaint that dreams of an undisturbed offline life and radical measures to filter out the noise, it is time to openly confront the trivial forms of Dasein today found in blogs, text messages and computer games. Intellectuals should no longer portray Internet users as secondary amateurs, cut off from a primary and primordial relationship with the world. There is a greater issue at stake and it requires venturing into the politics of informatic life. It is time to address the emergence of a new type of corporation that is rapidly transcending the Internet: Google.

The World Wide Web, which should have realized the infinite library Borges described in his short story The Library of Babel (1941), is seen by many of its critics as nothing but a variation of Orwell’s Big Brother (1948). The ruler, in this case, has turned from an evil monster into a collection of cool youngsters whose corporate responsibility slogan is “Don’t be evil”. Guided by a much older and experienced generation of IT gurus (Eric Schmidt), Internet pioneers (Vint Cerf) and economists (Hal Varian), Google has expanded so fast, and in such a wide variety of fields, that there is virtually no critic, academic or business journalist who has been able to keep up with the scope and speed with which Google developed in recent years. New applications and services pile up like unwanted Christmas presents. Just add Google’s free email service Gmail, the video sharing platform YouTube, the social networking site Orkut, GoogleMaps and GoogleEarth, its main revenue service AdWords with the Pay-Per-Click advertisements, office applications such as Calendar, Talks and Docs. Google not only competes with Microsoft and Yahoo, but also with entertainment firms, public libraries (through its massive book scanning program) and even telecom firms. Believe it or not, the Google Phone is coming soon. I recently heard a less geeky family member saying that she had heard that Google was much better and easier to use than the Internet. It sounded cute, but she was right. Not only has Google become the better Internet, it is taking over software tasks from your own computer so that you can access these data from any terminal or handheld device. Apple’s MacBook Air is a further indication of the migration of data to privately controlled storage bunkers. Security and privacy of information are rapidly becoming the new economy and technology of control. And the majority of users, and indeed companies, are happily abandoning the power to self-govern their informational resources.

[div class=attrib]More from theSource here.[end-div]